Exposing the body to extreme heat can push it beyond its normal conditions and can result to death. Normally, when the human body is exposed to high temperature, it automatically perspires and cools down by on its own.

 

when subject to extreme heat and high humidity, the human body finds it hard to react normally thus leading to extreme reactions and sometimes death.

 

This is common in old and young people, as well as sickly and overweight people. Men sweat more than women. That is why they are more prone to effects of extreme heat because when exposed to this condition they perspire heavily and becomes dehydrated.

 

Prolong exposure to extreme will lead critical physical reaction and sometimes death. There are studies that show that a rise in the number of heat-related illnesses takes place when the atmosphere is extremely hot for a long period of time. 

 

To avoid harmful effects of extreme heat, one must have the knowledge about what it’s all about and how to protect one’s self. Learn all about extreme heat conditions and how you can keep yourself from its fatal effects, before it’s too late.

 

Table of Contents 

 

What is Extreme Heat Condition?

Effects of Extreme Heat on Health

I. Heat Cramps

II. Heat Exhaustion

III. Heat Stroke

What to do during Extreme Heat Conditions

Conclusion:

 

What is Extreme Heat Condition?

 

Extreme heat is a weather condition occurs when the temperature and humidity is higher than the average temperature.

 

Based on the heat index, which is the measurement in degrees Fahrenheit (F) that tells how hot it really feels when relative humidity is added to the actual air temperature, one can tell the heat condition for the day and can avoid extreme heat exposure.

 

When prolonged for a period of time, it is now considered a heat wave, and can be very dangerous.

 

Effects of Extreme Heat on Health

 

I. Heat Cramps

Heat cramps are muscular pains and spasms due to heavy exertion on extreme heat temperature. Although heat cramps are not that dangerous, they are usually the first sign that the body is reacting negatively with the heat.

 

Symptoms of heat cramps:

 

Treatment of Heat Cramps:

 

It is easy to treat heat cramps. As soon as you experience any of the symptoms you need to stop whatever you’re doing and take a rest in a cool place. 

 

 

II. Heat Exhaustion

 

Heat exhaustion happens when people exercise heavily or exert effort in a hot and humid place. A big amount of body fluids are lost when people sweat heavily. The blood flow to the skin increases when the body perspires too much. 

 

And Much More....

 

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